Example Curriculum
Available in
days
days
after you enroll
Available in
days
days
after you enroll
- Understanding Anxiety on a Biological Level
- Understanding Fight/Flight/Freeze/Fawn
- Understanding Depression on a Biological Level
- What is the Difference Between Anxiety & Panic Attacks?
- The Brain
- What About the Gut?
- Supplements for Mental Health
- Resources & Coping Skills
- Section Summary & References
- Why the Breath is Important
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll